Breakfast: [0830]
2 hardboiled eggs, 2 slices pineapple, Coffee with fresh Mint (no sugar)
Lunch: [1510]
Snack: [1805]
Chicken breast with mustard, sauteed broccoli with mustard,
lg apple, Coffee with mint
BWS: 1500
Snack: [1805]
Almond milk (unsweetened) with blueberries
BWS: 1800
Dinner: [1915]
Fish, broccoli & cauliflower
Notes: I'm not so uncomfortable today; I even got a snack in :-) ... The difference? Eating lunch slightly earlier in the day.
No comments:
Post a Comment