Breakfast: [0934]
Sausage, egg, lettuce, tomato, and onion (mayo, salt & cracked black pepper as the dressing on the lettuce/tomato)
Lunch: [1534]
Lean Pork Loin with onions, lettuce, tomato, and mayo (dressing)
Dinner: [2000]
2 pieces Tilapia, broccoli, carrots, onions
Notes: After drinking lots of Red Rooibos Tea, I am feeling much better. Picking up exercise again tomorrow! :-)
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