Date: 08/15/2011 [1100] Day 42
Upper arms: L: 11.5" R: 12"
Waist: 29
Hips: 35.5
Thigh: L: 22" R: 21.5
Weight on scale: 138#
BMI: [{Weight in #/(height in inches x height in inches)} x 703]: 24.44
WHR: 0.76
=====================================================
Date: 07/25/2011 [1100] Day 21
Upper arms: L: 12" R: 13"
Waist: 29"
Hips: 36"
Thigh: L: 22" R: 21.5"
Weight on scale: 139#
BMI [{Weight in #/(height in inches x height in inches)} x 703]: 24.62
=====================================================
Date: 07/18/2011 [1100] Day 14
Upper arms: L: 12.5" R: 13"
Waist: 32"
Hips: 39"
Thigh: L: 22.5" R: 22"
Weight on scale: 140#
=====================================================
Start Date: 07/05/2011 Day 1
Height: 5'3"
Upper arms: L:12.5" R:13"
Waist at Belly Button: 32"
Hips: 39.25"
Thighs: L: 22.5" R: 22.5"
Weight on Scale: 140#