Saturday, August 13, 2011

Saturday, August 13, 2011

Day 40
Breakfast: [0800]
Watermelon, Almond milk, sausage and egg

Lunch: [1345]
Grilled pork chop with onions, lettuce, and tomato

Snack: [1500]
2 scoops each of Strawberry and Triple Chocolate Ice Cream
(I moved my cheat day to Saturdays; the ice cream shop is closed on Mondays :->)

Dinner: [2000]
2 hard boiled eggs, bell peppers and carrots

BWS: 0700, 0800, 1000, 1200, 1300, 1500, 1700, 1900, 2000, 2100


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